Dr. Alexandra Dubinskaya’s Tips for Navigating Urogynecological Health During Menopause
Navigating menopause comes with unique health challenges, particularly concerning urogynecologic issues such as urinary incontinence and pelvic discomfort. These symptoms are not just uncomfortable; they disrupt daily life, making social situations embarrassing and sleep patterns irregular. It’s comforting to know that experts like Dr. Alexandra Dubinskaya have dedicated their careers to helping women manage these […]
Leaking with jumping? Read this
This month, you will learn about another common condition that affects millions of women. Do you cross your legs in anticipation of sneezing? Do you wear a pad or pantyliner when you are sick and have a cough? Did you have to give up jumping on trampolines with your kids? Well, if any of these […]